Pehli mulakat

Ek baar toh mohobat Meine bh kar ke dekhi h, dukh se bhari raahon pe chale ke dekha tha! 

Baat mere college ke Dino ki h, m class m phunchi thi, Voh Abhi aaya nh tha, mujhe Kya malun tha kisi aise se payaar ho jayega, dono kano m baali daale phuncha tha, lage toh Acha raha tha bas mujhe aise ladko m Ruchi nh thi! 

Aise hi classes chal rh Th, m apni class ki CR yani class representative thi, ek din Voh aaya mere pass shayad koi kam tha use, m hass kar boli, bataiye Kya hua? 

Voh bh dabi c aawaz m Muskaaan lage Aur bola number mill sakta h, meine gusse m dekha use Aur muh phar ke jaane lagi, dekha mud kar Voh vahin khada mujhe dekh rh h, laga m bh kuch jayada hi Soch rh, Kya ho jata jo se deti no. Use, par nh m toh mein hu, 

Dubaara gyi class ki taraf, Sir ka phone aaya tha aaj class jo nh honi thi, batanne gyi thi, 

Aur copy pe use no. Bh de aayi, Acha ladka hi toh tha, phir sham ko msg bh Aa gaya m chonk gayi, aaj ho toh no. Diya, Abhi msg ka reply kar du, Hadh karte h ladke bh ab Kya karu??? Yahi sochti rh nh karungi toh sochega badi batmeez ladki h, kar dungi toh sochega easy ladki hu?? 

Yahi sochte hi meine use Bol diya m busy hu Subha baat karti hu class m.

Aur meine net off kar diya! Agli subha Voh mujhe ghurta raha jane meine uske paise chura liye ho. M lab m kam kar hi rh Th use nazrein churate ke Voh mere Karib aaya Aur bola tumhe mujhse baat karna Acha nh lagta toh m nh msg karunga, m tumhe tang nh karna chahta tha, 

Tum achi lagi toh meine socha dost toh bana hi sakta hu, par tum toh shayad vaise nh chao! 

Vaise tumne galat tarike se kam kiya aise result nh aayenge, yeh Bol kar Voh chala gaya? 

Shakal se toh intelligent nh lagta, Aur m padhaku! Shayad Meine bh use judge kar liya tha, toh ab sare uske baare m yehi toh  kehte h, meine bh maan liya tha! 

Ke Voh dusri category ka ladka h chichora 

Toh aisi thi meri use pehli mulakat!

-Ramona 

International Tourism Paris : The City Of Love

By- Sahiba Lall (Ramona)

Paris tourism is a true delight for any type of traveler and offers a large spectrum of tourist attractions and other entertainment options. France's capital is one of the most influential cities in the world and one of Europe's most popular destinations. Holy with magnificent monuments, exuberant gardens, stunning structures and streets, this place is very popular with tourists worldwide for fashion, architecture and local cuisines. Tourism in Paris is no dull moments when you draw a huge flock of tourists from all over the world!

There is plenty to explore in the city of love when visiting Paris, from the catacombs to the top of the Eiffel Tower. No matter how many times you have been to this beautiful city, every time you visit this place, Paris offers you something new. Paris, France's capital, houses a mix of cultures, some of the oldest and most modern places. It is always a beautiful joy to teat on the paved streets and shop with a Paris tour guide for some souvenirs. No other city in the world can match the charm of Paris. Every year, it attracts millions of tourists who love it because of their classicism, its cultural historical sites, its busy street and its extravagant malls.

Paris Backpacking

In Paris, continue your tourism with historic sights. Our Lady is the most beautiful Gothic church in the world undeniably. And it is also very popular, because visitors flock here nearly every  year. The cathedral began in the 12th century and the cathedral was completed over two centuries. There is another beautiful church not very far from the Notre Dame, with its splendor spread all around. This church was built in the 13th century but appears no less magnificent. The colorful walls, glass panels and sculptures decorated the cathedral and gave artistic experiences to the visitors.

Each site has a historical value, carried out from generation to generation. For example, as a symbol of the French victory L'arc de Triomphe was built. And the Catacombs underground tunnels date from the Roman era. Visit the tomb sites and monuments including the Basilica of St. Denis and the Grand Necropolis and the Basilica of Sacred Heart. On the site, destroyed during the French revolution, the St. Denis Basilica and Royal Necropolis are built. The Gothic style is presented as in the Cathedral Notre Dame and the interior of the Sacred Coeur Basilica is breathtakingly made of gold leaves and other elements of decoration. The visitors to the other elegant buildings such as the Church of St. Sulpice and St. Eustach Church are much more interesting here.

A memorable experience in the city of lights with the wonderful structures and wonderful delights. The hotel Shangri-La has recently opened a seasonal outdoor courtyard and is a good place to enjoy French and Asian dishes during the afternoon. As for the Galliera Palace, the most trendy museum offers both historic and modern exhibitions designed by some of the famous designers. The Alexandre III Bridge is one of France's most beautiful and ornate bridges. Christianity remained dominant in Paris right from the fall of the Roman Empire to the French Revolution.

Paris History

Dating back to A.D. 52, when Romans captured and established a town known as Lutetia, the fishing village. Later in the fourth century, the names of the town were changed to Paris. In 508, Paris became the capital of the region during the Empire of the first King of Frank-Clovis I. And the city experienced massive boom of silver trading during the 11th century because of its strategic route for merchants and pilgrims.

Paris ' honeymoon

It is known as one of the most romantic places of the newlyweds, famous for its architectural beauty. Choose to take a memorable Seine River cruise on top of the Eiffel Tower. Strolling through the Palace and the Gardens of Luxembourg or through the Champs Elysees tree-lined with your loved ones will also be a special time in Paris. Other highlights to visit during a honeymoon in Paris include the Louver, Wall of I Love You, Pont des Arts and Palace de Versailles.

Gamble till the last drop

At the end of the day what is more cool than a drink at the local casino? You will be taken by the Paris travel guide to Paris ' popular casinos. In addition to Eiffel Tower, Champ Elysées, a lot of luxury and entertainment, Paris is the home of some of the best casinos you can ever love. In the heart of the city, Cercle Haussmann is a popular casino.  In addition to a smoking room, restaurant and American-styled bar, the casino offers several games including poker and blackjack.

Paris Culture

The Paris Cultural City Festival is home to a host of festivals. The Banlieues Bleues, Gay Pride March and Paris Marathon, Tour de France and Bastille Day are among the most celebrated festivals. Banlieues Bleues is a music festival that takes place in Paris every year for 5 weeks. Every year in March and April, this festival is scheduled. Every year in June, Gay Pride March takes place, where homosexuals celebrate their love. The Paris Marathon is a marathon in which over 35,000 people come each year to watch and applaud the runners. Le Tour de France is the world's first long-distance cycling event covering approximately 3500 km. The participants are joined by a huge crowd and encouraging. On the 14th of July every year, Bastille Day becomes a lifetime for the whole town. There are also many rock festivals. The day begins with a military parade and ends with hypocritical fires. 

Rock en the Seine, of rock music, and London, Quartier d'Ete is also a city-wide festival, are other festivals in Paris.

Reference

https://traveltriangle.com/france-tourism/paris

Dark Chocolate 

By – Sahiba Lall (Ramona)

Chocolate is lot than just food, even the scientific name, Theobroma Cocao, states in Greek as “Food of God”. I say what God said is right.

Considering the fact Dark Chocolate and Sugar-Free upon Comparison is like ginger or lemon and honey which could taste a bit bitter but have health benefits. When the say life gives you lemon or ginger, throw hem away ask for chocolate. Isn’t?

Dark chocolates tend to contain sugar, but still the proportions are generally small, and the less sugar the richer the chocolate. There are a number of strong antioxidants for cacao and dark chocolate. These have much more than most other species. Bioactive compounds in cocoa can increase blood flow in blood vessels and reduce the blood pressure, however, by statistically dramatically. Blood flow can improve the activity of the brain by cacao or dark chocolate.

Dark chocolate has a balance of health and nutrients becoming rich in anti-oxidants too. Who wouldn’t like it. I love! I say ‘My blood type is Chocolate’. So grab a bite of chocolate because looks like my hands are kinda full. Counting it’s health benefits: high cocoa, soluble fiber & minerals. In fact 100 gm for Cocoa bar of 70 % - 80 % Cocoa has 11gm fiber, 67% Fe (Iron), 58% Mg (Magnesium), 89% Cu (Copper), 98% Maganese, K (Potassium), Ph (Phosphorus), Zn (Zinc) & Se (Selenium).

Moreover, dark chocolate flavonols will make you ticker — a further win in people with diabetes, as the Centers for Disease Control and Prevention say these people are double-risk for heart disease. The research published in Vascular Pharmacology in August 2015 found significant changes in cardiovascular function in people eating high-flovanol dark chocolate. According to Jill Shaluis, there are four basic food groups: Plain chocolate, Mil chocolate, Dark chocolate and white chocolate. And I totally agree with the man here. Don’t have too much it is high in calories with extra sugar around 3.5 ounces pretty sure not for daily dose.

Science says, it has fatty acids in saturated form usually monosaturated and little amounts of polysaturated fats. Plus it has an amount of caffeine to stay you awake and theobromine or xantheose dosage quite low than coffee.

The compounds found in cocoa known as cocoa flavonols seem to improve certain cells ' capacity to secrete insulin, the hormone that controls blood glucose, was published in the animal study of the Nutritional Biochemistry Journal in November 2017. Although the results of the study do remain provisional and the authors note that you need a lot of cocoa and not a lot of sugar to gain from this, further studies suggest that dark chocolate can support diabetes. But, dark chocolate with sugar isn’t for diabetic persons. For them sugar free is like oxymoron and growing up fast in American countries with trend. Eventually to sweeten the sugar free the companies are using mostly ‘maltitol’ 90% sweet as sugar alcohol or should say sugar & alcohol can be mislead. But for Diabetic stated as wonder/helpful because the absorption & digestion is less in them slower with intestinal tract and maintain the sugar levels.

Thus, heading to Conclusion Dark chocolate of sugar free chocolate are beneficial for health and stress reliever has anti-oxidants. Hence “Laughter can be best of medicine but many a times all you need is Dose of Dark chocolate”.  

Random Thoughts (2 lines) 

-Ramona

• Jane khushiyon ne mujhse kyn mukh h moda, 

          Ek pal hi hasi ke badle, aansoo ke sansar m choda!!!

• Haan aaj m khush Hun, Kab se yeh malum nh, 

          Bas muskura rh hu, Kya itna kafi nh!!!

• Zinda hona agar, Sansein lene ko kehte h, 

         Toh zinda hu, Kash sansein lene ki, Khushi toh hoti!!!

• M us se khafa nh, M Khud ki khamoshi se kafa hu,  

          Jane kisiki muskurahat ke liye,Itne gam sehne padte h!

• M janti hu, Unse rishta h khoon ka, Bas unhone hume, 

          Aapna khoon samajhne se ruswa kiya aaj??

          

Baatein

Kuch baatein aapni chap, yun chod jati h!!
Mano vo zeham ka muktafir rakhti ho!!
Mein un zubani baaton ko jata rh hu !!
Jo yun hi mukazir kisi ko yun hi keh diya karte h!!!
Jinpe hum zara sa bh ilam nh lete h!!!
Bas use kisi bh tarah se bayan kar diya karte h!!!
Kabhi ashkon ka sahara liya,
Kabhi ruswa kiya,
Kabhi guftagu karni chahi,
Kabhi inhi nigahon mein Khud ke liye narazgi jani!!!
Kuch baatein yun hi Reh Jaya karti h!!
-Ramona

Dedicated to Girls

1. Not every girl wants to get married by 23. So

before you ASSUME she's of marriageable age,

ask her what her views on marriage are. One

hint, might save you the drama- just because

she does not want to get married now does not

mean she never will. She has other plans for

herself right now, let her live a little.

2. Just because a girl wishes to do her PhD

after Masters does not mean she doesn't want

to settle down in life. Give her a break, and

respect the fact that she has the confidence to

take that up, cos yeah, PhD is no joke. There

will come a point when she would happily

devote herself to her family, and balance it out

with her work life. Her degrees, or lack of them,

won't make any difference. Let her study while

she wants to, okay?

3. Just because she is 27 and unmarried does

not mean she's been rejected by many men.

Maybe, being single is a choice she has made.

4. Having a boyfriend does not make her

characterless.

5. Just because she has recently gone through

a break up doesn't mean she is vulnerable and

available.

6. Just because most of her friends are boys,

does not mean she is "having a good time" with

all of them.

7. Just because she has a drink in her hand

does not mean she is an alcoholic.

8. Just because she wore a short skirt to one

party does not mean she dresses up that way

every day.

9. Just because she is ambitious doesn't mean

she isn't a family person.

10. Just because she doesn't discuss her plans

doesn't mean she's clueless about life. Give her

a chance, alright?

11. Just because she is outspoken doesn't

mean she is a rebel.

12. Just because she comes home late from

work does not mean she is sleeping around

with her colleagues.

13. After a hectic week, give her some time to

relax over the weekend. Don't make that one

weekend party make her look like a she's a

frivolous party-girl without a job.

14. Just because she is out shopping alone

does not mean she is depressed or lonely. It's

how she relaxes, respect that.

15. Just because she is on a holiday alone does

not mean she doesn't have company. Maybe

it's a break to get back her lost confidence, or

maybe that's how she is. Admire her spirit

instead of giving her advice, okay?

16. Just because she is a woman doesn't mean

she can't kick ass in military school.

17. Just because she has a tattoo doesn't

mean she is attention seeking. Maybe that's her

way of expression.

18. Just because she doesn't know how to

cook doesn't mean she won't make a good

wife. Remember when you were just married

and cooked chicken curry which was um, a

disaster?

19. Just because she likes everything pink and

shiny and fluffy doesn't mean she lives in her

own world. She can handle some situations

much better than her male counterparts.

20. Just because she is pretty does not mean

she is a whore. And just because she is friendly

does not mean she is flirting with you.

Yes, we cry, we are emotional; we take things

personally, and sometimes over-react to

situations. But this does not give any one the

right to judge us in the wrong way. Times are

changing; don't confine her within those

boundaries, no matter how orthodox you are.

There are some who might be fighting this

losing battle, yet compromising on their

decisions and plans, just to please society.

Respect n do share... !!

-Ramona